[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.libive.cz\/obal-na-podlozku-na-jogu-dle-ruznych-rozmeru\/#Article","mainEntityOfPage":"https:\/\/www.libive.cz\/obal-na-podlozku-na-jogu-dle-ruznych-rozmeru\/","headline":"Obal na podlo\u017eku na j\u00f3gu dle r\u016fzn\u00fdch rozm\u011br\u016f","name":"Obal na podlo\u017eku na j\u00f3gu dle r\u016fzn\u00fdch rozm\u011br\u016f","description":"J\u00f3ga je term\u00edn, kter\u00fd oblet\u011bl cel\u00fd sv\u011bt, aby zas\u00e1hl miliony nad\u0161enc\u016f, p\u0159itom \u0161lo p\u016fvodn\u011b o severoindickou z\u00e1le\u017eitost, o jej\u00ed\u017e rozkv\u011bt se zaslou\u017eili indi\u010dt\u00ed Brahmas, lid\u00e9, v\u011b\u0159\u00edc\u00ed v jednotu Stvo\u0159en\u00ed. J\u00f3ga, to nen\u00ed jen t\u011blesn\u00e9 cvi\u010den\u00ed, ale \u017eivotn\u00ed styl, v\u00edra, moudrost, pozn\u00e1n\u00ed a v\u011bdom\u00ed (sebev\u011bdom\u00ed). Je vhodn\u00e1 pro ka\u017ed\u00e9ho bez rozd\u00edlu v\u011bku i pohlav\u00ed a m\u016f\u017ee...","datePublished":"2021-01-16","dateModified":"2023-09-27","author":{"@type":"Person","@id":"https:\/\/www.libive.cz\/author\/#Person","name":"libive.cz\n","url":"https:\/\/www.libive.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"libive.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.libive.cz\/wp-content\/uploads\/art395352_4x3_20260811_134116_TquOBb.jpg","url":"https:\/\/www.libive.cz\/wp-content\/uploads\/art395352_4x3_20260811_134116_TquOBb.jpg","height":0,"width":0},"url":"https:\/\/www.libive.cz\/obal-na-podlozku-na-jogu-dle-ruznych-rozmeru\/","about":["Zbo\u017e\u00ed"],"wordCount":498,"articleBody":"\tJ\u00f3ga je term\u00edn, kter\u00fd oblet\u011bl cel\u00fd sv\u011bt, aby zas\u00e1hl miliony nad\u0161enc\u016f, p\u0159itom \u0161lo p\u016fvodn\u011b o severoindickou z\u00e1le\u017eitost, o jej\u00ed\u017e rozkv\u011bt se zaslou\u017eili indi\u010dt\u00ed Brahmas, lid\u00e9, v\u011b\u0159\u00edc\u00ed v jednotu Stvo\u0159en\u00ed. J\u00f3ga, to nen\u00ed jen t\u011blesn\u00e9 cvi\u010den\u00ed, ale \u017eivotn\u00ed styl, v\u00edra, moudrost, pozn\u00e1n\u00ed a v\u011bdom\u00ed (sebev\u011bdom\u00ed).\tJe vhodn\u00e1 pro ka\u017ed\u00e9ho bez rozd\u00edlu v\u011bku i pohlav\u00ed a m\u016f\u017ee vn\u00e9st do na\u0161eho \u017eivota mnoho pozitivn\u00edho. Rozhodnete-li se pro prov\u00e1d\u011bn\u00ed cvik\u016f a n\u011bkterou z mnoha jog\u00ednsk\u00fdch technik, pak jist\u011b vyu\u017eijete cvi\u010debn\u00ed podlo\u017eku. Velmi d\u016fle\u017eit\u00fd je toti\u017e pocit osobn\u00ed pohody a proc\u00edt\u011bn\u00ed jednotliv\u00fdch cvi\u010debn\u00edch pas\u00e1\u017e\u00ed.\tMateri\u00e1l podlo\u017eek\tTen se d\u011bl\u00ed podle dvou z\u00e1kladn\u00edch hledisek na syntetick\u00fd a p\u0159\u00edrodn\u00ed. A\u010dkoli jsou p\u0159\u00edrodn\u00ed materi\u00e1ly velk\u00fdm hitem a promlouvaj\u00ed do \u017eivotn\u00edho stylu po\u010d\u00ednaje veganstv\u00edm a RAW stravou a kon\u010de n\u00e1bytkem, koberci, od\u011bvy a obuv\u00ed, u podlo\u017eek na j\u00f3gu nelze \u0159\u00edci, \u017ee by m\u011bly v\u016f\u010di syntetick\u00fdm v\u00fdrazn\u011b navrch. Jednak jsou t\u011b\u017e\u0161\u00ed, n\u011bkter\u00e9 maj\u00ed omezenou \u017eivotnost a h\u016f\u0159e se udr\u017euj\u00ed v \u010distot\u011b. Podstatnou nev\u00fdhodou je i jejich vysok\u00e1 cena.\t\tVsadit na syntetick\u00fd materi\u00e1l tedy nemus\u00ed nutn\u011b znamenat j\u00edt cestou kompromisu. P\u0159edev\u0161\u00edm se vyr\u00e1b\u00ed tak, aby p\u0159i pohybu neklouzaly po podlo\u017ece, a\u0165 je z jak\u00e9koli podlahov\u00e9 krytiny. Jsou velmi lehou\u010dk\u00e9 a mohou b\u00fdt dle po\u017eadavk\u016f i velmi tenk\u00e9, tlou\u0161\u0165ka se vol\u00ed mezi 4 \u2013 12 mm. Snadno ji sbal\u00edte, zajist\u00edte popruhy a vlo\u017e\u00edte do obalu na podlo\u017eku na j\u00f3gu.\tRozm\u011bry podlo\u017eek\tN\u011bkte\u0159\u00ed lid\u00e9 se mohou domn\u00edvat, \u017ee jde o standardizovan\u00e9 rozm\u011bry \u0161\u00ed\u0159ky i d\u00e9lky, ale to nen\u00ed tak docela pravda. Vych\u00e1z\u00ed toti\u017e mnohdy z p\u0159edpokladu znalosti rozm\u011br\u016f klasick\u00fdch karimatek. Ty m\u011b\u0159\u00ed na d\u00e9lku v\u011bt\u0161inou 180 cm a jsou \u0161irok\u00e9 50 cm. Zvl\u00e1\u0161t\u011b \u0161\u00ed\u0159ka je uzp\u016fsobena pot\u0159eb\u00e1m stanov\u00e1n\u00ed a pohybu v p\u0159\u00edrod\u011b, aby byla skladn\u00e1 jak p\u0159i p\u0159en\u00e1\u0161en\u00ed, tak i p\u0159i span\u00ed. Bylo propo\u010d\u00edt\u00e1no, \u017ee tato \u0161\u00ed\u0159e je dosta\u010duj\u00edc\u00ed pro v\u011bt\u0161inu typ\u016f spac\u00edch pytl\u016f.\tTo ale nemus\u00ed platit pro cvi\u010den\u00ed, u n\u011bkter\u00fdch typ\u016f cvik\u016f a aktivit vysta\u010d\u00edte s touto \u0161\u00ed\u0159\u00ed, u jin\u00fdch r\u00e1di vyu\u017eijete \u0161\u00ed\u0159i v\u011bt\u0161\u00ed, obvykle 60 cm. Co se t\u00fd\u010de d\u00e9lky, i ta se m\u016f\u017ee li\u0161it. N\u011bkdy m\u016f\u017ee b\u00fdt d\u00e9lka zkr\u00e1cena na 170 cm, jindy a\u017e na 90 cm. Zaj\u00edm\u00e1te-li se tedy o podlo\u017eky na cvi\u010den\u00ed, m\u011bli byste m\u00edt jasnou p\u0159edstavu o v\u0161ech rozm\u011brech, kter\u00e9 popt\u00e1v\u00e1te \u2013 tlou\u0161\u0165ku, \u0161\u00ed\u0159i a d\u00e9lku. "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obal na podlo\u017eku na j\u00f3gu dle r\u016fzn\u00fdch rozm\u011br\u016f","item":"https:\/\/www.libive.cz\/obal-na-podlozku-na-jogu-dle-ruznych-rozmeru\/#breadcrumbitem"}]}]